semi-automatic.

21 May

the morning my dad called to tell me my mom had died, i threw on the first articles of clothing my hands touched: a dark teal top, jeans, flats. the same thing i had worn the day before. i put my hair up in a messy bun and i highly doubt i washed my face or brushed my teeth before k and i left to drive to my house.

news hadn’t gotten out yet, so it was a relatively quiet day. dad’s best friend was the first one at the house. a few hours later dad and i drove into town to take care of funeral arrangements; k went to the mall to get a black dress for herself, black stockings for me. when we got home, i had to call my cousin, who works for the phone company, to figure out how to check our landline’s voicemail – mom was the only one who knew how, and our inbox was filling quickly.

a handful more people came and went, and then finally around ten, we all shuffled to bed. it burned like hell to close my eyes, so instead i lay there in the dark, staring at the ceiling, tears leaking sideways from the corners of my eyes into my ears, into my hair. i’m sure i slept, though i don’t know how or how much.

it’s saturday now and family will be flying in. i get up and shower. k’s sister got me a beautiful sweater for christmas – it’s soft and white and sits just off the shoulders. i pull that on and some jeans, wear my hair in waves, add a pair of dangling white beaded earrings my mom had just gotten me. i do my makeup, a routine so automatic i could do in my sleep. i don’t think i bother with shoes or socks. it’s january in new york and i pad around my uncarpeted house barefoot.

i try to eat breakfast – my best friend had brought over tons of food the day before, yogurt and fruit and granola, to make sure i keep eating through the whirlwind – but my throat feels sutured shut. a few spoonfuls later i stop, put everything away, begin to wander aimlessly around the house.

the first person to arrive, after several phone calls, is a woman my father works with. she is loud and obnoxious and her first words to me are, “just feel lucky you didn’t have to watch her die in a hospital like i had to with my parents.” despite the lovely spread of cold cuts and kaiser rolls she has brought, i instantly abhor her and want her gone. she is irritating and gets drunk and stays far too long; i play with my dog.

family and friends begin to filter in and my father clings to them like life rafts. he is 6’5″ but today he looks like a little boy, his face crumpling every time he stoops down to accept a hug. looking at him breaks my heart, makes my throat swell shut and my lips tremble. i am trying to be graceful and strong; i stop looking when people hug him.

i brew coffee and answer the phone and bring people beer from downstairs. we amass a plate of lasagna, more cheese and cold cuts, a fruit arrangement, italian pastries, and at least two cakes. i touch up my makeup, lay off the mascara, keep detangling my earrings from my hair.

each time i answer the phone i am mildly surprised to hear my voice, so clear and even cheerful, sliding like silk from a throat burned raw by the effort of keeping in hours and days and a lifetime of wailing sobs stuffed into silence.

above all, i want to handle this with grace. i will not fall apart, because there is my father to think about. my mother was our family’s rock; without her, we need a new one. so i fix my hair and straighten my sweater and make sure everybody has a drink and a snack.

when i fall into bed that night, my eyes stay open like wired springs. tears leak sideways out of the corners of my eyes. into my ears. into my hair.

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learning to embrace things like fiveheads and a naked face.

19 May

since surgery, one thing i haven’t given two craps about is my appearance. it’s a gargantuan process just to shower and shave my legs without ending up with a faceplant in the process, so anything more than that is overkill. i wear sundresses all of the time, except on PT days, not because they’re cute but because they’re WAY easier than pulling running shorts over my Terminator leg.

since being granted admission into One Crutch Land, i do blow-dry my hair. which is good, because now that it’s not halfway down my back, there’s zero weight working to tame it by sheer power of gravity. i look like a burr immediately after i get done towel-drying my hair, so a five-minute blow-dry at least moves me from plant to human again.

not a cute look. trust me.

at any rate, i have also discovered that my previously short and cute pixie has grown like a weed on speed, and is venturing towards un-tame-able. i insisted, as always when i donate my hair, on longer side bangs, because i detest my forehead. i’m convinced that it’s distractingly large, and unless i’m at the gym i never let it out to play.

sadly, right now my hair, with it’s shortness and slight puffiness, combined with the long, sideswept bangs, is starting to look like a tribute to justin bieber. which is even worse than dealing with a fivehead. so today, before i hobbled my way outside for a “walk,” i bit the bullet and threw some bobby pins in my hair. dandelion puff tamed, bieber hair conquered…forehead exposed.

the other thing i have head slim to no time or patience for is makeup. i’ll occasionally throw on eyeliner because i feel like an alien without it, but the only time i really go out is to go to PT. and that usually involves tears, so what the hell’s the point?

now i’m sitting here with a totally naked face and an even more naked forehead. i wince, but only slightly, every time i crutch my way past the bathroom mirror. i still think my forehead is huge, and i still think that i look funny with no eyeliner on. but i’m still here, still existing; the world hasn’t come to a halt because my meticulous self-care and flaw-camouflage routine has been disrupted.

no, my wall hanging isn’t crooked. my lap is haha.

maybe this has been my baptism by fire, life forcing me into a little bit more acceptance and self-love.

i’m still getting bangs back when i finally make it to the hairdresser again.

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chameleon.

18 May

i’m itching for a change. sadly, i just cut all of my hair off less than a month ago. i don’t want to dye or highlight it because i’m (a) lazy and (b) cheap, so the upkeep required for hair coloration is just not up my alley.

the only piercing i have ever wanted is my nose, and i’ve got it.

i would, however, love to get another tattoo. i’ve been pondering it for a while. my mom used to send me cards all the time once i moved to kentucky – random ones, for no particular reason, and also for halloween and valentine’s day and other little holidays. i saved them all. i want to bring one into a tattoo artist and get my mom’s handwriting – “love ya, momma” – tattooed on either my ribs or my foot. (i was also thinking the back of my neck, but i already have a tattoo in a place i can’t see – it’s behind my ear, and half the time i forget which ear it’s actually behind – and while i like it well enough, i want to be able to see this one.)

really i’m just itching to get out of me. do something that will make me feel altered, unlike myself, at least for a little while. sure, i’ll always come back to being me. hell, i hate my haircut, and if i don’t get it touched up soon i’m going to resemble a dandelion puff with eyes, but it served a damn good purpose at the time: got me out of a rut; put me in control of my life, even if it was just my hair; and doubled (tripled?) as a locks of love donation.

i just need a change, need to be a little less me for a while.

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fun fact friday!

18 May

let’s go, let’s go!

  • i prefer the gluten-free rice krispies to regular. i don’t actually eat a gluten-free diet, i just accidentally bought the wrong rice krispies a few months ago, and realized i liked them WAY better.
  • as a result of four years as an undergraduate voice major/lots of recitals, i have an obscene number of tea-length dresses.
  • i bent my knee to 110 degrees yesterday in PT – a 20-degree improvement on last week and only 10 degrees from where i need to be at my 4-week post-op appointment on june 4th!
  • i have an entire crate full of journals in my attic. almost two decades’ worth!
  • my birthday is sunday.
  • when i came out of anesthesia, the first thing i did (once i realized that i had in fact already had my surgery, and they they weren’t just waking me up after the nerve block) was ask for my nose ring back so i could put it in so my piercing wouldn’t close.

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stimulus.

17 May

“you look like you’ve lost some weight.” it’s a simple statement, grounded in truth, from somebody who has been with me for the past two years and seen me struggle through a major move, my mother’s death, the fall of a titan relationship, and now muddle through a terrible surgery. and although i’ve told myself that i don’t want to focus on being maniacal about not gaining weight while i’m gimpy and laid up, the response is automatic. i struggle to stifle excitement that bubbles into my throat, even as its very existence irks me.

“what’s happened with your quad is that the nerve block in essence screwed it up. the muscle is there, it just isn’t responding to your mind’s commands to tense up. we could do electronic stimulus to it, but with your history of seizures, and the level at which i would have to crank the machine to make it effective, it’s simply not worth the risk.”

i absently wonder what looks different. my face? my torso? my legs? lord knows my arms have lost muscle. i’ve been so nauseous since surgery that it’s no wonder – even with my lack of movement, i’ve barely been able to ingest things beyond chocolate milk, ensure, and applesauce. what if i look better now? i can’t gain it back. that would be awful. i can’t.

we go about it the old-fashioned way, then. straight-leg raises, which are nearly impossible now because my IT band keeps snapping over my hip. we use biofeedback machines that beep when i’m squeezing my quad hard enough. calf raises to stretch my tightened hamstring. leg lifts with my good leg, standing on my busted one and tightening my quad, pulling my kneecap up, working, working, working…

we’re doing straight-leg lifts and the PT brings over a full-length mirror so i can see the lag time between my knee and the rest of my leg – which is pretty abysmal. two lifts in i’ve stopped looking at lag time and am simply scrutinizing my legs. do they really look thinner? better? maybe i like them better this way. i should, anyway. right?

a hand presses downward on my kneecap. ‘squeeze!’ i squeeze my quad and push the hand upward. we do this five or six more times. push, squeeze; push, squeeze. i pull my toes towards me as hard as i can, try and isolate my quad. the pain in my hip is because everything else is jumping in to try and help – my glutes, my hip flexor, my abductor. it’s better when i’m laying there helpless and my only option is to push against the hand pressing into my knee.

i get home from PT and a quick trip to the grocery store and i’m starting to shake, my blood sugar is crashing and crashing fast. i eat a chicken quesadilla somebody brought over for me and drink a can of La Croix berry. it tastes like a raspberry dipped in tin, but it doesn’t make me nauseous like that overly sweet sparkling water i had gotten last week. i don’t feel well, am shaky and slightly woozy. i run numbers in my head, not because i particularly care but because it’s natural. once the hamster wheel begins to turn, it takes virtually no extra stimulus to keep it going.

they tell me it could be a year before the nerve block completely flushes out and i get full use of my quad again. a year. i don’t know what to make of it so i just stare. at the middle-aged, overweight woman doing calf stretches on the wall. at the old man getting ultrasound on his achilles. at the teeny tiny young woman who just came swinging in on her crutches, a tattoo up the back of her good leg and her leg brace locked at twenty. a year.

i still feel shitty and all i can muster up the energy to do is lay in bed, breathing shallow breaths. the hamster wheel still spins.

i’m finally iced down and re-brace, get up to leave. tense quad, bear weight; tense quad, bear weight. even with the most specific of stimuli and the strongest of pre-op legs, i cannot get it to work my way.

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two weeks off the table: are we having fun yet?

17 May

i’m officially two weeks post-op. looking at the post i made at my one week mark, it’s nice to see that some things have changed and that i’ve made some progress.

  • walking around with one crutch rather than two makes everything so. much. easier. namely, i can carry things in my right hand rather than in my bra.
  • i’ve been having terrible IT band and hamstring pain (on the non-surgical side of my hamstring) and we can’t get rid of the swelling in my knee, and as a result i’m allowed to unlock my brace and bend my knee when i’m seated. who ever thought bending one’s knee would lead to such excitement?
  • insomnia is a terrible, terrible thing.
  • i will probably cry at every single PT session. occasionally it will be from pain, but usually just from frustration. but i’m 3/3 so far with the tears. way to play it cool.
  • holy crap jenn, did it really have to take you twelve days to look in the mirror and realize your eyebrows were a train wreck?!
  • i’m cultivating a taste for ensure. i don’t even know who i am any more.
  • it still sucks. a lot. but it gets better. even though the PT exercises hurt like hell and you’re constantly afraid of injuring yourself and the hamstring and ITB pain is even worse than the knee pain…it will get better. still. again.

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perspective.

15 May

just before my surgery, i made this post about how nervous i was about handling food and eating when i would be basically sedentary. i have gone from running 30+ miles a week, spinning once or twice, lifting four to five times, and teaching five fitness classes, on top of walking everywhere, to…being in bed and crutching to the bathroom to pee. and PT twice a week. talk about a HUGE adjustment.

when my nerve block wore of 18 hours after my surgery and my nerves had a hyper-reaction to the subsequent pain, the LAST thing i cared about was exercise or food. i was practically levitating off the bed with convulsions. that entire morning and into the early afternoon, when my reaction finally died down, all i could do was lay in bed and breathe, telling myself it would get better.

in the ten days following surgery, i dealt with nausea – from the pain medication but also from my blood sugar going wonky – and general lack of appetite. i picked at what food i could keep down, but mostly i drank ensure and fruit smoothies.

i would have freaking KILLED to be able to eat a burger. and i wouldn’t have given a crap about the calories.

now i’m twelve days out of surgery, walking with one crutch instead of two, and starting to feel a lot closer to human. yet i’m still rather uninterested as to whether my still-sedentary lifestyle is going to Make Me Fat.

because, seriously, i have so many more important things to occupy my mind. the past week and a half has shown me so much perspective. weight gain isn’t even on my radar; i’m focused on increasing my range of motion, strengthening my quad so i can get off of my last crutch, fighting through this terrible but very necessary post-surgery pain every day.

priorities can change,  your focus can shift, so simply and organically. i’m far enough out of the rabbit hole to know that some things just out-and-out trump eating disorder thoughts. if i let those into my head now, they will crowd out the focus and determination i need to continue to regain the use of this leg. i’m a tough individual, and this PT and the frustration of the loss of my lifestyle has taken a HUGE toll on me. if there was something else battling for my attention, in the wholly selfish way that an eating disorder does, i wouldn’t stand a chance.

instead, i choose to keep my eye on the real prize. because this one will be completely worth it.

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