today was one of those days when i should have just stayed in bed.
9am. in the office. not feelin’ today. at all.
my deadlifts were awesome (8×5 at 130# plus 3×5 at 150#), and it was all downhill from there. push presses were crap because my lats and delts are being bitchy. then i did light front squats and they sucked too, but mostly because some dude was creeping behind me and it took all of my restraint to not turn around and deck him.
it’s effing snowing. again. still. in march, in kentucky.
it’s just generally been an emotional week and i had pretty much had it before today even began.
now i’m home and in pjs and will probably be asleep by nine. and i can’t wait.